The book · out now

Travel – Grow – Live

Alone through Iran as a woman — without a plan. A two-month drive in a VW bus from Switzerland to Kyrgyzstan, and the story of an encounter that changed everything.

Book cover: Abenteuer leben by Yvonne Frei

What it's about

In 2019 Yvonne Frei drove a VW bus from Switzerland to Kyrgyzstan over two months. In the middle of it: a solo leg through Iran. What she experienced there contradicts almost everything Western media tells about the country — hospitality, courage, stillness, and women who grow stronger with every encounter.

The book doesn't just describe a journey, but what travelling does to you: it trains trust, breaks assumptions, makes life messier and at the same time clearer.

Key facts

  • Release: 12 October 2026
  • Launch: Frankfurt Book Fair, October 2026

Order now

„Travel – Grow – Live“ has been in bookshops since 12 October 2026 – hardcover, 160 pages, GOLD Verlag. Easiest via Amazon, or from your local bookshop.

Order at Amazon

Booksellers, publishers and journalists can reach me via the contact form.

„I wanted to see how much I could let go without losing myself.“

Excerpt to follow